1 Thessalonians 5:5-6

Ephesians 4:17-19

Stop participating with evil.

Ephesians 4:20-24

Throw off the old nature, put on the new.

Ephesians 4:25-32

Practical Advice:

1. Stop telling lies.
2. Don’t let anger control you.
3. Quit stealing. Work hard, give it away.
4. Encourage, don’t tear down.
5. Make the Holy Spirit proud.


Beginner’s Fast:

Monday - fast one meal.
Wednesday - fast two meals.
Friday - fast until dark
(If you mess any of these up, that’s okay, read the article above, and try again!)


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